Achieve Optimal Wellness with surrenderandaction
"Unleash Your Best Self: Transform Your Well-Being with Expert Coaching!"
A Little About Me
Hello, I’m Yadira Toro, Licensed Clinical Social Worker and a passionate Holistic Wellness Coach with over 10 years of experience in the mental health field. I am dedicated to helping individuals embrace change, heal from past wounds, and move forward with purpose. Whether you are feeling overwhelmed, navigating life transitions, or seeking deeper fulfillment, I provide a safe, supportive, and judgment-free space where you can explore your thoughts and emotions.
My mission is to empower clients to navigate life's challenges with resilience and compassion, promoting personal growth, emotional well-being, and fulfillment through a strong mind, body, and spirit connection.
My Approach
Mind, Body, Spirit Connection – I believe that true healing occurs when we address the mind, body, and spirit as a cohesive whole. My holistic approach to wellness is designed to help you find balance and fulfillment across all aspects of your life.
Evidence-Based Practices – Each session is uniquely tailored to meet your individual needs, blending Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy (SFT) to foster real, lasting change.
Empowerment & Growth – You are the expert of your own life. My goal is to walk alongside you, recognizing your strengths, exploring challenges, and taking meaningful steps towards the life you envision.
Education & Credentials
- Licensed Clinical Social Worker (LCSW)
- Over 10 years of experience in various therapeutic modalities
- Specialization in CBT, SFT, mindfulness, and holistic wellness practices
Areas of Expertise
- Stress Management – Assisting you in managing overwhelm and regaining balance.
- Anxiety & Depression – Providing support and strategies for healing.
- Life Transitions & Personal Growth – Helping you navigate change with confidence and clarity.
- Trauma Recovery – Offering a safe and healing space for processing past experiences.
- Self-Esteem & Confidence Building – Empowering you to develop a stronger sense of self-worth.
Why Work With Me?
- Over a Decade of Experience – I have guided individuals from diverse backgrounds toward clarity and emotional well-being.
- A Holistic Perspective – My coaching goes beyond conversation; it’s about creating a personalized journey that nurtures your emotional, physical, and spiritual wellness.
If you’re ready to embark on your journey toward healing, growth, and self-discovery, I would be honored to walk alongside you.
Book An Appointment