A Little About Me
Hello, I’m Yadira Toro, Licensed Clinical Social Worker and a passionate Holistic Wellness Coach with over 10 years of experience in the mental health field. I am dedicated to helping individuals embrace change, heal from past wounds, and move forward with purpose. Whether you are feeling overwhelmed, navigating life transitions, or seeking deeper fulfillment, I provide a safe, supportive, and judgment-free space where you can explore your thoughts and emotions.
My mission is to empower clients to navigate life's challenges with resilience and compassion, promoting personal growth, emotional well-being, and fulfillment through a strong mind, body, and spirit connection.
My Approach
Mind, Body, Spirit Connection – I believe that true healing occurs when we address the mind, body, and spirit as a cohesive whole. My holistic approach to wellness is designed to help you find balance and fulfillment across all aspects of your life.
Evidence-Based Practices – Each session is uniquely tailored to meet your individual needs, blending Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy (SFT) to foster real, lasting change.
Empowerment & Growth – You are the expert of your own life. My goal is to walk alongside you, recognizing your strengths, exploring challenges, and taking meaningful steps towards the life you envision.
Education & Credentials
- Licensed Clinical Social Worker (LCSW)
- Over 10 years of experience in various therapeutic modalities
- Specialization in CBT, SFT, mindfulness, and holistic wellness practices
Areas of Expertise
- Stress Management – Assisting you in managing overwhelm and regaining balance.
- Anxiety & Depression – Providing support and strategies for healing.
- Life Transitions & Personal Growth – Helping you navigate change with confidence and clarity.
- Trauma Recovery – Offering a safe and healing space for processing past experiences.
- Self-Esteem & Confidence Building – Empowering you to develop a stronger sense of self-worth.
Why Work With Me?
- Over a Decade of Experience – I have guided individuals from diverse backgrounds toward clarity and emotional well-being.
- A Holistic Perspective – My coaching goes beyond conversation; it’s about creating a personalized journey that nurtures your emotional, physical, and spiritual wellness.
If you’re ready to embark on your journey toward healing, growth, and self-discovery, I would be honored to walk alongside you.
Book An Appointment
In a world where juggling responsibilities can leave you feeling overwhelmed, it’s time to prioritize your well-being. Together, we will explore a holistic approach that nurtures not just your body, but your mind and spirit as well.
Imagine awakening each day filled with purpose, clarity, and resilience. You deserve to thrive, to feel vibrant, and to live authentically.
I offer walk/talk coaching /therapy near the Riverside area for private paying clients and if you’re interested in working with me as a therapist please check out my psychology today.
Healing requires the courage to take one step at a time, trusting in the process of growth and resilience."
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